In a series of private lessons with Erin, you will learn:
- How to achieve effortless, graceful movement and posture
- How to recognize when you may be putting yourself at risk for injury
- How to use a series of small movements to relieve the day’s stress
- How to move safely and efficiently
- How to let go of painful habits
Learn more about Erin's clients: Does Pain Go Away?
Private lessons are given fully clothed on a low, padded table. Erin moves you in gentle ways that help your nervous system establish new movement patterns. Erin's teaching is unique. She gives you her absolute, full, compassionate attention as you progress toward re-establishing safe, easy, comfortable ways to move.
People usually come to Erin with a chronic movement limitation or physical complaint, often after they have tried everything and feel desperate and in need of hope! They stay because of the life-changing benefits of releasing old patterns.
Erin helps you discover the relief of skeletal support. She meets you where you are with a compassionate, non-judgmental approach.
$160 for the first lesson, 1.5 hours
$115 for a single lesson, 1 hour
$380 for a package of four lessons, 1 hour each
- add 8 audio lessons for $79
You own the audio lessons so you can do them again and again. All sales final.
Please wear comfortable clothing or bring some to change into. It is recommended that you engage in a series of lessons as the effect is cumulative. Combining private lessons with classes or audio lessons can be extremely effective to change old patterns.
Missed appointments and cancellations with less than 24 hours' notice will be charged for that session. You will also be charged if you erroneously booked an appointment using the online scheduler as this still blocks off my time. Thank you for understanding.
Erin works with people who have injury, pain, movement limitations, and neurological difficulties as well as dancers, musicians, athletes, educators, and people with "poor posture" who are looking to enhance their lives through easier movement. She also brings a personal experience of seeking a wide range of help for her own lifelong chronic pain.
Her teaching is unique because she will never correct you, but rather show you how to find your own way through the thicket of self-awareness and self-knowledge of your movement patterns (which are really life patterns). It's as if there are weeds growing over the path. She will give you a weed whacker and point you in the right direction, then you can decide if it's even the right path you are on.