The Feldenkrais Method®
Summer schedule: please note there are no drop-in classes at the office on:
- Tuesday, August 28, and Friday, August 31.
Erin Ferguson, your local Feldenkrais Practitioner®, has over twenty years' experience helping people restore healthy movement. , contact Erin today.
- Reduce pain and stiffness
- Improve performance
- Rediscover joy in movement
- Improve balance and coordination
- Recover function after surgery or injury
- Get help for overwhelm and stress
Classes are open to all. No experience necessary. There are different lessons offered in each class. Double up to peel away even more old habits!
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Gentle, hands-on, guided movement specific to your needs. Book a private lesson today.
about dr. moshe feldenkrais
Dr. Feldenkrais is a physicist and Judo teacher. He received his PhD from the Sorbonne and worked in the Joliot-Curie laboratory in Paris. He also spent many decades studying Judo, training with its founder, Kanō Jigorō.
He discovered how to reeducate his own movement when he was incapacitated by a sports-related injury and given little chance of ever walking without pain.
He developed his way of teaching an intelligent relationship to gravity using principles of human learning, physics, and martial arts. He ingeniously focused on directed attention and novel movement patterns to restore faulty muscular learning.
He applied his knowledge of anatomy, physiology, physics, and engineering, as well as his mastery of martial arts, to restore his own functioning and, later, the functioning of many others, including luminaries like David Ben-Gurion, Yehudi Menuhin, Peter Brooks, Gregory Bateson, Jonas Salk, and more.