We will look at lengthening and rotating for a feeling of expansiveness. Any time we rotate, we also lengthen. Length is fundamental for health, posture, digestion, and balance.
Note: There are no one-day drop-ins. You must commit to both days to get the full benefit of the lessons.
$210 for one weekend
$180 each for two or more weekends
Twofer: Bring a friend or family member and pay $180 each.
Location: A lovely studio near Baseline and Cherryvale in East Boulder. Exact address given when you register.
Cancellation policy: Full refund thirty days or more before the start date; half refund within thirty days of the start date.
Registration: Register at BodyWisdomBoulder.com or with Erin in person. You are ONLY registered when you have paid.