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a balanced spine part 1

May 5 & 6: Elegant Expansion: Letting Go of Unnecessary Contraction
from 180.00

We will look at lengthening and rotating for a feeling of expansiveness. Any time we rotate, we also lengthen. Length is fundamental for health, posture, digestion, and balance. 

Note: There are no one-day drop-ins. You must commit to both days to get the full benefit of the lessons.

Time:
Saturday, 10am-4:30pm
Sunday, 11am-5:00pm

Cost:
$210 for one weekend
$180 each for two or more weekends
Twofer: Bring a friend or family member and pay $180 each.

Location: A lovely studio near Baseline and Cherryvale in East Boulder. Exact address given when you register. 

Cancellation policy: Full refund thirty days or more before the start date; half refund within thirty days of the start date.

Registration: Register at BodyWisdomBoulder.com or with Erin in person. You are ONLY registered when you have paid.

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Earlier Event: March 4
freeing the jaw and neck
Later Event: May 7
a balanced spine part 2