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centering for strength

centering for strength
from 75.00

These lessons will help you locate feeling centered by using the larger muscles of the trunk to move the limbs. You'll feel lighter and stronger. 

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Cancellation policy: Full refund up to 48 hours prior to the start of the workshop or class, then a 50% refund is offered. Refunds always offered due to weather. 

Parking is available in the Wellness Center's designated lot. It's tucked behind Urban Mattress off Arapahoe and 28th Street in Boulder, near Scott Carpenter Park.

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