Long in front, long in back.
A united musculoskeletal system is the solution to inefficient posture and movement. These lessons will help lengthen, unwind, and balance the musculature in front and in back so you can move with greater flexibility and ease.
If you can come to both workshops, all the better. If you can only make one, that's fine, too!
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Cancellation policy: Full refund up to 48 hours prior to the start of the workshop, then a 50% refund is offered. (Refunds always provided due to weather.)
Parking is available in the Marine Street Wellness Center's designated lot. It's tucked behind Urban Mattress off Arapahoe and 28th Street in Boulder, near Scott Carpenter Park.