Why are kids so flexible and adults so not?
Would you like to get that back?
How would you do that?
Learn to use your innate intelligence instead of working harder.
This workshop will look at Dr. Feldenkrais' lessons on becoming more flexible.
We will look at self-limiting beliefs around repetition instead of testing, what is called exploitation vs. exploration. Kids use their creativity to solve problems, adults use what they think they already know.
Our movement is just a vehicle for how we think, feel, sense, behave, and live. What do we do when we don't know? We will explore new ways to look at this.
Sunday, November 12th, 10am-5:15pm
Lunch is from 1:00-2:30pm
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Cancellation policy: Full refund up to 48 hours prior to the start of the workshop or class, then a 50% refund is offered. Refunds always offered due to weather.
Parking is available in the Marine Street Wellness Center's designated lot. It's tucked behind Urban Mattress off Arapahoe and 28th Street in Boulder, near Scott Carpenter Park.