These classes help reduce patterns of tension in your jaw, eyes, shoulders, and neck. With gentle, novel, movement variations, you can feel new possibilities open up as tensions fall away.
Included with your registration is a free audio program of these lessons.
Saturday, 11:00am-12:15pm on March 4, 11, 18, 25
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Cancellation policy: Full refund up to 48 hours prior to the start of the workshop or class, then a 50% refund is offered. Refunds always offered due to weather.
Parking is available in the Marine Street Wellness Center's designated lot. It's tucked behind Urban Mattress off Arapahoe and 28th Street in Boulder, near Scott Carpenter Park.