The freedom of the eyes, neck, and upper back have a profound connection. Imagine: if you are focusing on something, you have to hold your neck still to maintain focus! Long car trips, computer work, cycling, or playing a musical instrument can appear to glue the shoulders and neck in place.
In these amazing lessons, as with everything in Feldenkrais, we are not looking for one "correct" way to use the upper back, but rather to create many variables so that everything in life can be richer, freer, and more spontaneous!
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Cancellation policy: Full refund up to 48 hours prior to the start of the workshop, then a 50% refund is offered. (Refunds always provided due to weather.)
Parking is available in the Marine Street Wellness Center's designated lot. It's tucked behind Urban Mattress off Arapahoe and 28th Street in Boulder, near Scott Carpenter Park.