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three-hour workshop: flexible spine, upright sitting

  • Marine Street Wellness Center 2825 Marine Street Boulder, CO, 80303 United States (map)
April 7 & 8: Graceful Posture: Coordinating Front and Back
from 180.00

We will look at flexion and extension combined with breathing to ease back and belly tension and liberate the trunk for efficient, coordinated action. 

Note: There are no one-day drop-ins. You must commit to both days to get the full benefit of the lessons.

Saturday, 10am-4:30pm
Sunday, 11am-5:00pm

$210 for one weekend
$180 each for two or more weekends
Twofer: Bring a friend or family member and pay $180 each.

Location: A lovely studio near Baseline and Cherryvale in East Boulder. Exact address given when you register. 

Cancellation policy: Full refund thirty days or more before the start date; half refund within thirty days of the start date.

Registration: Register at or with Erin in person. You are ONLY registered when you have paid.

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