As advertised: six of the best lessons I've found to recreate, recondition, reorganize, remodel, remember, and regenerate all the potential movements of your spine.
Movements of the spine help sitting, standing, walking, running, cycling: all human activities. More access to a fluid spine could be a life-changer!
Saturday, September 9, 2:00-5:30pm and
Sunday, September 10, 10am-1:00pm
Note: This is a single workshop in two parts. Please arrange to come to both parts to get the maximum benefit. Thank you.
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Cancellation policy: Full refund up to 48 hours prior to the start of the workshop or class, then a 50% refund is offered. (Refunds always provided due to weather.)
Parking is available in the Marine Street Wellness Center's designated lot. It's tucked behind Urban Mattress off Arapahoe and 28th Street in Boulder, near Scott Carpenter Park.