Back to All Events

Holiday Downtime: Unwind and Reconnect

Holiday Downtime: Unwind and Reconnect
Saturday, December 20 and Saturday, January 3, 2015
10am-12pm, $35 each, $60 for two

Four gentle movement lessons to unwind your body and reconnect your brain. Feel relaxed, refreshed and focused. No experience necessary.

Free with this class! Erin's Unwind and Reconnect CD with five 15-minute mini-lessons to do at home.

Discovering genuine posture for my aging body after a lifetime of professional dance training. What a relief! Gentle, intelligent, and something I can take with me after each session.
— Educator and performance artist, Boulder, CO
Choose one or both Saturdays
Earlier Event: December 20
Holiday Downtime: Unwind and Reconnect
Later Event: January 11
Introduction to Feldenkrais