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Holiday Downtime: Unwind and Reconnect

Holiday Downtime: Unwind and Reconnect
Saturday, December 20 and Saturday, January 3, 2015
10am-12pm, $35 each, $60 for two

Four gentle movement lessons to unwind your body and reconnect your brain. Feel relaxed, refreshed and focused. No experience necessary.

Choose one or both Saturdays
Learning Feldenkrais has given me a renewed respect for my body and how my body can help me get through my day if I only take the time to listen. Feldenkrais has offered me alternative, constructive ways to deal with the stress in my life. I’m very grateful to have found this method, and to have found Erin.
— Diane D., Boulder, CO
Earlier Event: December 7
Introduction to Feldenkrais