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Hips and Low Back

Find new flexibility and ease through exploring new ways of moving in your hips and low back. You might be surprised by how much freedom of movement you find!

Date: Saturday October 11, 10am-12pm & Saturday, October 25, 10am-12pm
Cost: $35 for one, $60 for two

Choose one or both Saturdays
Earlier Event: September 28
Sitting Comfortably in Meditation
Later Event: October 19
Easing Back pain with a flexible spine