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Introduction: How to transcend limiting habits

  • 2825 Marine Street Boulder, CO, 80303 United States (map)

Experience the life-changing benefits of releasing old patterns

Welcome! Curious about the Feldenkrais Method®? Join Erin Ferguson, who has spent 22 years diving deep into sensorimotor education, as she offers a talk on habits, Q&A, and some inspiring movement. You might be surprised to learn how easily you can access new patterns! 

If you're feeling stuck, you might be surprised to discover how releasing old habits of moving is linked directly to your well being. When we are liberated from compulsive patterns, we naturally have more resilience, flexibility, and expansiveness. Join Erin for an in-depth discussion and:

  • an experience of Feldenkrais movement lessons
  • an overview of how Feldenkrais works
  • a hands-on demonstration
  • discussion and Q&A so you can find out how Feldenkrais can help you

I have been practicing Feldenkrais for nearly eight years. I have found it incredibly helpful in becoming more aware of how I move. I have been able to retrain myself and move with less effort. Erin is an exceptional guide to Feldenkrais. Her knowledge is profound and she shares it with ease and humor. I feel blessed to have her in my life.
— Jeannine, Boulder, CO

Intro August 18th: Open to all
from 45.00

When signing up for two, just let me know which additional class you’d like to attend. Thank you.

one or two classes:
take 15% off with a class and a workshop: $100 for both:
Quantity:
Sign me up!
Later Event: September 8
Saturday class: Functional Stability #1