Experience the life-changing benefits of releasing old patterns
Welcome! Curious about the Feldenkrais Method®? Join Erin Ferguson, who has spent 22 years diving deep into sensorimotor education, as she offers a talk on habits, Q&A, and some inspiring movement. You might be surprised to learn how easily you can access new patterns!
If you're feeling stuck, you might be surprised to discover how releasing old habits of moving is linked directly to your well being. When we are liberated from compulsive patterns, we naturally have more resilience, flexibility, and expansiveness. Join Erin for an in-depth discussion and:
- an experience of Feldenkrais movement lessons
- an overview of how Feldenkrais works
- a hands-on demonstration
- discussion and Q&A so you can find out how Feldenkrais can help you
When signing up for two, just let me know which additional class you’d like to attend. Thank you.