welcome to feldenkrais® with erin
Erin Ferguson, your local Feldenkrais Practitioner®, has over twenty years' experience helping people with chronic pain and movement limitations. If you'd like to stop doing the things that cause you pain and find new possibilities for enjoying life, contact Erin today.
Erin works with your musculoskeletal habits using Dr. Feldenkrais's ingenious method of repatterining inefficient, painful movement. You don't have to stay stuck. Instead, you can:
- Reduce pain and stiffness
- Improve balance and flexibility
- Find amazing posture
- Rediscover joy in movement
- Recover function after surgery or injury
- End the cycle of stress and tension
- Feel calm and supported
Unwinding painful habits is something you can do at any age, in any condition.
Awareness Through Movement® classes improve balance and flexibility. Feel relaxed, refreshed, and focused.
Erin Ferguson, MA, GCFP, brings over twenty years of advanced movement studies to her practice. She also brings personal experience of seeking a wide range of help for her own lifelong chronic pain. People usually come to Erin with a chronic movement limitation or physical complaint after they have tried everything and feel desperate and in need of hope. Erin helps:
- reduce inefficient movement
- increase skeletal support
- discover new functional possibilities
Erin guides her clients to incorporate these possibilities into everyday life. Erin values non-judgmental acceptance of where you are in the moment. She will not correct you or fix you. Instead, she will work with you to uncover comfort and stability within your unique history.
Who does Erin work with? Read this short post: Does Pain Go Away?
about dr. moshe feldenkrais
The method was developed by physicist and Judo teacher Dr. Moshe Feldenkrais. It is based on principles of physics, martial arts, biomechanics, and theories of learning and human development.
Dr. Feldenkrais developed this innovative approach to movement re-education when he was incapacitated by a sports-related injury and given little chance of ever walking without pain. He applied his knowledge of anatomy, physiology, physics, and engineering, as well as his mastery of martial arts, to restore his own functioning and, later, the functioning of many others.