Compassionate help to transform your movement.

While other kinds of movement teachers focus on the muscles, Erin's work is designed to make changes where it counts: in your brain. Erin doesn't prescribe one-size-fits-all tactics. She actually listens to you, deeply and non-judgmentally, then she applies her 22 years' experience to answering all the questions you didn't even know you had! 

 

I relearned to trust my body and have more confidence. Erin’s lessons are nourishing not just for the body, but also for the mind and spirit. Her teaching is masterful.
— Doris I., Louisville, CO
Just want to let you know how much I appreciate the classes. My body has not felt this much ease in a long time. I also appreciate your sense of humor, which is a nice plus.
— Maureen M., Boulder, CO
I love the clarity of the lessons, Erin’s voice, the messages she puts in between the instructions that help me grow. She teaches Feldenkrais as easily as breathing.
— Alexander E., Oslo, Norway

 

Erin will help you:

  • let go of painful tension

  • improve flexibility and balance

  • connect to skeletal support so your muscles no longer do the job of the bones

  • restore function after surgery or injury

  • manage stress and overwhelm

  • rediscover joy in movement

Erin is a marvelous teacher. She proceeds at the pace you request and always explains the reason for what she is doing.
— Susan, Boulder, CO
 

Saturday classes in Awareness Through Movement®

Every other Saturday from 1:00-3:00pm. No experience necessary.