welcome to feldenkrais® with erin
Meet Erin Ferguson, your local Feldenkrais Practitioner® with over seventeen years' experience helping people with chronic pain and movement limitations. Contact Erin today if you'd like to:
- Discover easy movement
- Recover lost function
- Relieve stress and tension
- Improve balance and posture
- Let go of painful habits
- Manage anxiety or over-stimulation
Instant mp3 downloads taught by Erin to help you sense easy, efficient movement.
Erin Ferguson, MA, GCFP, brings over seventeen years of advanced movement studies to her practice. She also brings personal experience of seeking a wide range of help for her own lifelong chronic pain. People usually come to Erin with a chronic movement limitation or physical complaint after they have tried everything and feel desperate and need hope. So the first step is reducing pain. If you feel trapped in painful, repetitive patterns, Erin can help unfold new perspectives, new inspiration, and new options.
Erin values non-judgmental acceptance of where you are in the moment. She will not correct you or fix you. Instead, she will work with you to find comfort and stability within your unique history.
Erin's works with her clients with two ideas in mind: to help you sense greater skeletal support and discover new functional possibilities. She will then guide you to incorporate these possibilities into your life.
The Feldenkrais Method was developed by physicist and Judo teacher Dr. Moshe Feldenkrais. It is based on principles of physics, martial arts, biomechanics, and an understanding of learning and human development.
Dr. Feldenkrais developed this innovative approach to movement re-education when he was incapacitated by a sports-related injury and given little chance of ever walking without pain. He applied his knowledge of anatomy, physiology, physics, and engineering, as well as his mastery of martial arts, to restore his own functioning and, later, the functioning of many others.