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If you want new strategies for seemingly intractable problems, Feldenkrais practitioner Erin Ferguson can help. She will assist you in unwinding painful habits, restoring upright posture, and getting back to doing the things you love. Call Erin if you are struggling with back pain, sciatica, frozen shoulder, vision, balance, and neurological problems, feeling stuck or trapped, ongoing trauma responses, brain injury, fibromyalgia, surgery, knee pain, jaw clenching, and more.
The Feldenkrais Method works with your innate ability to regulate and coordinate your own movement through breath, muscle tone, balance, and sensory feedback. You can access its gentle, sophisticated process of neuromuscular re-education several ways:
Erin brings over seventeen years of creative problem-solving and deep listening to her practice of helping clients safely release old patterns. Her focus is on gentle ways to feel better.
Because she comes to Feldenkrais from her own lifelong chronic pain, Erin understands the frustration and anguish we feel when we lose the ability to do the things we love. Her goal is to provide you with lifelong tools to recover movement when anxiety, tension, and pain intervene. She can help you:
- Improve balance and coordination
- Find new flexibility
- Unwind painful habits
- Rehabilitate from injury
- Move with power, efficiency, and ease
- Feel younger, energized, and resilient
- Resolve difficult or traumatic emotions
Erin is committed to providing you the highest quality attention, focusing on your unique needs, challenges, and solutions.